Seasoned Women Wellness Guide: 30 Days To A Healthier, More Vibrant And Confident You!
Author: Consuelo Meux
Format: Kindle eBook
Number Of Pages: 120
Publisher: Starry Night Publishing
Release Date: 04-02-2014
Details: Seasoned Women Wellness Guide, 30 Days to a Healthier, More Vibrant and Confident YOU! is your key to useful information in six essential categories and 30 topics:
This Guide addresses six essential areas of life, giving five topics in each. You can work on a topic a day for 30 days. By the end of that time, you will be more aware of where you want to focus your attention in more depth to better your health and wellness.
You will explore
•Changing your mindset for success
•How to eat to live and feel better
•Why and how to move the whole body
•Ways to be a natural beauty
•Important health issues women face
•Realistic ways to deal with weight loss.
You get a thoughtful question or statement at the end of each topic that lets you think how to immediately incorporate the idea into your life. Also, you will find links to over 50 of the resources used in many of the topics. Use these to gather more information in areas of special importance to you.
This is the perfect Guide to increase your understanding in vital areas of life for Seasoned Women™. It is a fast, easy source of information that will support your efforts to live a healthier, more vibrant and confident life.
Do you have an incredible story to tell the world and don't know how? Do you need worldwide distribution to reach a wider audience? We can help!
Everyone has a story! Tell yours now!
Becoming an author should be fun! Join the Starry Night Publishing family and let us take care of the hard parts of publishing your book, so you can focus on writing. Success only comes to those who try!
225 Culver Parkway,
Rochester, New York